Life can get on top of us all at times due to work related issues, family worries, sleep difficulties or physical health problems.
Living Life aims to be an empowering and practical way of learning key life skills that can boost your mood and help you turn the corner.

Living Life uses resources based on the proven cognitive behavioural therapy (CBT) approach.

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Are you a parent or guardian of a teenager? Do you want to both understand the challenges they face, and learn skills you can use to help them make helpful changes in life?

Introducing: Helping your teenager Live Life to the Full

Did you know that nearly 1 in 3 young people struggle with low mood and stress?

At Living Life to the full we understand that every parent wants to see their child succeed and reach their full potential. That's why we're excited to announce our new Cognitive Behavioural Therapy (CBT) life skills training course. Offering 5 hours of live online workshops and coaching support over four sessions, and linked online course resources specifically designed to help you support your child of secondary/high school age. With our comprehensive approach, you can help your child to gain the skills and knowledge they need to thrive socially, and emotionally.

We believe that investing in your child's future is one of the greatest gifts you can give them. Don't miss out on this opportunity to unlock your child's full potential and equip them for success.

Book now on our Living Life to the Full CBT life skills training and with your help watch them soar! CLICK HERE