Life can get on top of us all at times due to work related issues, family worries, sleep difficulties or physical health problems.
Living Life aims to be an empowering and practical way of learning key life skills that can boost your mood and help you turn the corner.
Living Life uses resources based on the proven cognitive behavioural therapy (CBT) approach.
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New resources website - Important information
If you registered on this website before 5pm on 15th January 2024, then please continue to use this site for the time being. You will soon have the opportunity to switch to the new version of this website.
If you registered after this time, you should be on our new website - please click the button above on the right.
New registration is no longer available on this website, if you have not registered before, please Register here
If you registered after this time, you should be on our new website - please click the button above on the right.
New registration is no longer available on this website, if you have not registered before, please Register here